Art for the Everyday
24 creative exercises for curiosity and self-reflection
Make a little space for creativity in everyday life.
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Inside the book
Art for the Everyday brings together 24 creative exercises for curiosity and self-reflection. With pencils, paper, everyday objects and simple collage materials, Anna Worthington invites you to look closely, follow unexpected marks, try another viewpoint and notice what emerges through making.
Developed from themes in the Hello Art Therapy blog, the workbook includes short readings, step-by-step activities, smaller versions for when time or energy is limited, drawing space and questions for reflection. Activities range from five-minute experiments to longer sessions, with room to choose your own pace.
Read the Hello Art Therapy blogBook details
- Format
- Paperback
- Print length
- 70 pages
- Language
- English
- Published
- ISBN-13
- 979-8177558073
Make a practice of your own
You do not need to call yourself an artist to begin. Start with what is here, explore the materials and make a practice of your own.
An educational creative workbook for young people and adults. It does not replace individual therapy, diagnosis or treatment.
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